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Stay in the Game: Summer Sports Safety Tips from Mid State’s Sports Medicine Experts

Summertime in Central Louisiana is the perfect season to stay active, whether that meansrunning, biking, hitting the tennis courts, or competing in a tournament. But with the heat andhumidity comes a higher risk of injury or heat-related illness. As sports medicine physicians at Mid State Orthopaedic & Sports Medicine, we treat athletesand active individuals year-round, ...
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Busting 5 Common Myths About Physical and Occupational Therapy 

When people hear “therapy,” they often think of post-surgery rehab or painful exercises. But physical therapy (PT) and occupational therapy (OT) offer much more—they’re essential tools for recovery, independence, and long-term wellness.   Let’s clear up some of the most common

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Spring into Action: How to Prevent Common Outdoor Injuries

As orthopedic urgent care providers in Alexandria, Louisiana, we see a significant rise in outdoor-related injuries every spring. With the weather warming up and more people engaging in activities like hiking, jogging, cycling, and gardening, it’s crucial to take steps

Kyphoplasty: A Breakthrough in Spinal Fracture Treatment

Kyphoplasty is a minimally invasive procedure used to treat vertebral compression fractures, often caused by osteoporosis or injury. During the procedure, a balloon-like device is inserted into the fractured vertebra and inflated to create space, which is then filled with