What's New at Mid State Orthopaedic & Sports Medicine Center

Latest Post

Strong Joints Start with Strong Support

When it comes to joint health, most people think about knees or hips, but real strength starts at the foundation. Your feet and ankles support every step you take, and when they lack proper support, the effects can travel up the body. At MidState Orthopaedic & Sports Center in Alexandria, Daniel Oas, DO, trauma surgeon ...
Read Latest Post

Other Posts

New Year, Better Movement

The new year often brings a fresh look at health—and for many people, that starts with how their body feels when they move. If joint pain, stiffness, or an old injury followed you into January, it’s not something you should

Stalling meeker hinds banner.

Busting 5 Common Myths About Physical and Occupational Therapy 

When people hear “therapy,” they often think of post-surgery rehab or painful exercises. But physical therapy (PT) and occupational therapy (OT) offer much more—they’re essential tools for recovery, independence, and long-term wellness.   Let’s clear up some of the most common