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From Louisiana to the World Stage: Jamie Rister, MD Covers Elite Athletes at the World Cup

When you think of world-class winter sports, you might picture snow-covered mountains and Olympic-level athletes—not a local orthopaedic surgeon from Central Louisiana. But that’s exactly where Dr. Rister comes in. Dr. Rister is part of the medical team for U.S. Ski & Snowboard, the national governing body for Olympic and Paralympic skiing and snowboarding.He also ...
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Spring Sports, Smarter Movement

Spring sports season is here. Fields fill up, schedules get busy, and athletes are excited to get back into competition. But every year, sports medicine specialists see the same pattern—athletes jump back into activity too quickly, and injuries follow. According

Strong Joints Start with Strong Support

When it comes to joint health, most people think about knees or hips, but real strength starts at the foundation. Your feet and ankles support every step you take, and when they lack proper support, the effects can travel up

New Year, Better Movement

The new year often brings a fresh look at health—and for many people, that starts with how their body feels when they move. If joint pain, stiffness, or an old injury followed you into January, it’s not something you should

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Busting 5 Common Myths About Physical and Occupational Therapy 

When people hear “therapy,” they often think of post-surgery rehab or painful exercises. But physical therapy (PT) and occupational therapy (OT) offer much more—they’re essential tools for recovery, independence, and long-term wellness.   Let’s clear up some of the most common