What's New at Mid State Orthopaedic & Sports Medicine Center

When you think of world-class winter sports, you might picture snow-covered mountains and Olympic-level athletes—not a local orthopaedic surgeon from Central Louisiana. But that’s exactly where Dr. Rister comes in. Dr. Rister is part of the medical team for U.S.

Spring sports season is here. Fields fill up, schedules get busy, and athletes are excited to get back into competition. But every year, sports medicine specialists see the same pattern—athletes jump back into activity too quickly, and injuries follow. According

When it comes to joint health, most people think about knees or hips, but real strength starts at the foundation. Your feet and ankles support every step you take, and when they lack proper support, the effects can travel up

The new year often brings a fresh look at health—and for many people, that starts with how their body feels when they move. If joint pain, stiffness, or an old injury followed you into January, it’s not something you should

Ville Platte, LA — January 7, 2026 — Mid State Orthopaedic & Sports Medicine Center is pleased to announce that fellowship-trained joint specialist Dr. Rashad J. Sullivan, MD, will begin seeing patients at the established Ville Platte clinic starting in

It’s football season in Central Louisiana! Friday night lights, weekend college matchups, and even pick-up games with friends bring excitement, but they also bring a rise in sports injuries. One of the most common and concerning injuries in football? Knee

Let’s be honest, no one plans for a broken bone, a bad fall, or an injury that sends you to the ER. But when the unexpected happens, it’s good to know you have a team right here in Alexandria, LA,

Back pain is one of the most common complaints we see here in Cenla at Mid State Spine & Rehab. For some patients, the cause is more serious than muscle strain or arthritis. When a vertebral compression fracture is the

Summertime in Central Louisiana is the perfect season to stay active, whether that meansrunning, biking, hitting the tennis courts, or competing in a tournament. But with the heat andhumidity comes a higher risk of injury or heat-related illness. As sports

When people hear “therapy,” they often think of post-surgery rehab or painful exercises. But physical therapy (PT) and occupational therapy (OT) offer much more—they’re essential tools for recovery, independence, and long-term wellness.   Let’s clear up some of the most common

At Mid State Orthopaedic & Sports Medicine Center in Alexandria, we’re always looking for ways to improve the way our patients experience pain relief—especially when it comes to reducing the need for opioids. One treatment we’re excited to offer is